Stephen and Megan talk about the challenges of discipline, share personal stories of doing what they didn’t want to, and challenge listeners to take one small step this week. Be sure to subscribe today!
In this episode, Stephen and Megan get real about discipline — why it’s so hard, why it’s worth it, and how to keep going when every part of you wants to quit. From Stephen’s unexpected running journey (inspired by a roast from Paul Hurckman and the birth of the I Hate Running Club) to Megan’s honest reflections on her 2024 goals, they unpack the struggles, victories, and lessons learned along the way.
You’ll be reminded that every action you take is a vote for the type of person you want to become — and those votes add up. You’ll hear stories of accountability that actually works and a simple challenge to help you start small, show up, and stick with it — even when you don’t feel like it.
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